All Workout Types

AMRAP
AMRAP
AMRAP
14 Workouts
Arms
Arms
Arms
23 Workouts
Barre
Barre
Barre
19 Workouts
Beach Volleyball
Beach Volleyball
Beach Volleyball
14 Workouts
Body Weight
Body Weight
Body Weight
8 Workouts
Boxing
Boxing
Boxing
10 Workouts
Calisthenics
Calisthenics
Calisthenics
14 Workouts
Cardio
Cardio
Cardio
21 Workouts
Chest
Chest
Chest
12 Workouts
Core
Core
Core
22 Workouts
CrossFit
CrossFit
CrossFit
11 Workouts
Cycling
Cycling
Cycling
10 Workouts
Dance Fitness
Dance Fitness
Dance Fitness
11 Workouts
Dumbbell
Dumbbell
Dumbbell
7 Workouts
EMOM
EMOM
EMOM
8 Workouts
Gymnastics
Gymnastics
Gymnastics
8 Workouts
HIIT
HIIT
HIIT
5 Workouts
Hill Sprints
Hill Sprints
Hill Sprints
6 Workouts
Leg
Leg
Leg
6 Workouts
Martial Arts
Martial Arts
Martial Arts
3 Workouts
Mobility
Mobility
Mobility
4 Workouts
Parkour
Parkour
Parkour
10 Workouts
Pickleball
Pickleball
Pickleball
6 Workouts
Pilates
Pilates
Pilates
9 Workouts
Pull Up
Pull Up
Pull Up
10 Workouts
Rock Climbing
Rock Climbing
Rock Climbing
5 Workouts
Running
Running
Running
6 Workouts
Street
Street
Street
5 Workouts
Strength
Strength
Strength
6 Workouts
Swimming
Swimming
Swimming
7 Workouts
Upper Body Strength
Upper Body Strength
Upper Body Strength
6 Workouts
Yoga
Yoga
Yoga
9 Workouts
Zumba
Zumba
Zumba
6 Workouts
A
AMRAP
Arms
B
Barre
Beach Volleyball
Body Weight
Boxing
C
Calisthenics
Cardio
Chest
Core
CrossFit
Cycling
D
Dance Fitness
Dumbbell
E
EMOM
G
Gymnastics
H
HIIT
Hill Sprints
L
Leg
M
Martial Arts
Mobility
P
Parkour
Pickleball
Pilates
Pull Up
R
Rock Climbing
Running
S
Street
Strength
Swimming
U
Upper Body Strength
Y
Yoga
Z
Zumba
About AIWOD Fitness

AIWOD Fitness is a modern platform that offers custom AI-generated workouts, combining the best of fitness routines with the convenience of digital delivery. Our site provides a range of workouts that are emailed to subscribers daily, as well as shared on social media, offering diverse solutions for staying fit.

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