All Workout Types

AMRAP
AMRAP
AMRAP
6 Workouts
Arms
Arms
Arms
7 Workouts
Barre
Barre
Barre
5 Workouts
Body Weight
Body Weight
Body Weight
5 Workouts
Boxing
Boxing
Boxing
3 Workouts
Calisthenics
Calisthenics
Calisthenics
5 Workouts
Cardio
Cardio
Cardio
10 Workouts
Chest
Chest
Chest
5 Workouts
Core
Core
Core
6 Workouts
CrossFit
CrossFit
CrossFit
7 Workouts
Cycling
Cycling
Cycling
4 Workouts
Dance Fitness
Dance Fitness
Dance Fitness
7 Workouts
Dumbbell
Dumbbell
Dumbbell
7 Workouts
EMOM
EMOM
EMOM
6 Workouts
Gymnastics
Gymnastics
Gymnastics
8 Workouts
HIIT
HIIT
HIIT
4 Workouts
Hill Sprints
Hill Sprints
Hill Sprints
4 Workouts
Leg
Leg
Leg
4 Workouts
Martial Arts
Martial Arts
Martial Arts
2 Workouts
Mobility
Mobility
Mobility
2 Workouts
Parkour
Parkour
Parkour
9 Workouts
Pickleball
Pickleball
Pickleball
4 Workouts
Pilates
Pilates
Pilates
8 Workouts
Pull Up
Pull Up
Pull Up
6 Workouts
Rock Climbing
Rock Climbing
Rock Climbing
4 Workouts
Running
Running
Running
4 Workouts
Street
Street
Street
5 Workouts
Strength
Strength
Strength
6 Workouts
Swimming
Swimming
Swimming
5 Workouts
Upper Body Strength
Upper Body Strength
Upper Body Strength
5 Workouts
Yoga
Yoga
Yoga
5 Workouts
Zumba
Zumba
Zumba
4 Workouts
A
AMRAP
Arms
B
Barre
Body Weight
Boxing
C
Calisthenics
Cardio
Chest
Core
CrossFit
Cycling
D
Dance Fitness
Dumbbell
E
EMOM
G
Gymnastics
H
HIIT
Hill Sprints
L
Leg
M
Martial Arts
Mobility
P
Parkour
Pickleball
Pilates
Pull Up
R
Rock Climbing
Running
S
Street
Strength
Swimming
U
Upper Body Strength
Y
Yoga
Z
Zumba
About AIWOD Fitness

AIWOD Fitness is a modern platform that offers custom AI-generated workouts, combining the best of fitness routines with the convenience of digital delivery. Our site provides a range of workouts that are emailed to subscribers daily, as well as shared on social media, offering diverse solutions for staying fit.

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