All Workout Types

AMRAP
AMRAP
AMRAP
8 Workouts
Arms
Arms
Arms
13 Workouts
Barre
Barre
Barre
11 Workouts
Beach Volleyball
Beach Volleyball
Beach Volleyball
8 Workouts
Body Weight
Body Weight
Body Weight
5 Workouts
Boxing
Boxing
Boxing
4 Workouts
Calisthenics
Calisthenics
Calisthenics
7 Workouts
Cardio
Cardio
Cardio
15 Workouts
Chest
Chest
Chest
9 Workouts
Core
Core
Core
13 Workouts
CrossFit
CrossFit
CrossFit
11 Workouts
Cycling
Cycling
Cycling
10 Workouts
Dance Fitness
Dance Fitness
Dance Fitness
11 Workouts
Dumbbell
Dumbbell
Dumbbell
7 Workouts
EMOM
EMOM
EMOM
8 Workouts
Gymnastics
Gymnastics
Gymnastics
8 Workouts
HIIT
HIIT
HIIT
5 Workouts
Hill Sprints
Hill Sprints
Hill Sprints
6 Workouts
Leg
Leg
Leg
6 Workouts
Martial Arts
Martial Arts
Martial Arts
3 Workouts
Mobility
Mobility
Mobility
4 Workouts
Parkour
Parkour
Parkour
10 Workouts
Pickleball
Pickleball
Pickleball
6 Workouts
Pilates
Pilates
Pilates
9 Workouts
Pull Up
Pull Up
Pull Up
10 Workouts
Rock Climbing
Rock Climbing
Rock Climbing
5 Workouts
Running
Running
Running
6 Workouts
Street
Street
Street
5 Workouts
Strength
Strength
Strength
6 Workouts
Swimming
Swimming
Swimming
7 Workouts
Upper Body Strength
Upper Body Strength
Upper Body Strength
6 Workouts
Yoga
Yoga
Yoga
9 Workouts
Zumba
Zumba
Zumba
6 Workouts
A
AMRAP
Arms
B
Barre
Beach Volleyball
Body Weight
Boxing
C
Calisthenics
Cardio
Chest
Core
CrossFit
Cycling
D
Dance Fitness
Dumbbell
E
EMOM
G
Gymnastics
H
HIIT
Hill Sprints
L
Leg
M
Martial Arts
Mobility
P
Parkour
Pickleball
Pilates
Pull Up
R
Rock Climbing
Running
S
Street
Strength
Swimming
U
Upper Body Strength
Y
Yoga
Z
Zumba
About AIWOD Fitness

AIWOD Fitness is a modern platform that offers custom AI-generated workouts, combining the best of fitness routines with the convenience of digital delivery. Our site provides a range of workouts that are emailed to subscribers daily, as well as shared on social media, offering diverse solutions for staying fit.

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